Individual Therapy (Ages 14+)
As a licensed Psychologist, my approach is to identify and utilize the strengths that you possess in resolving life challenges, including enhancing psychological awareness to promote permanent change. Finding resolution to life’s challenges begins with an investment in yourself by identifying barriers to living your best life. These barriers often come about due to belief structures and long-held patterns that can be identified and re-written to accomplish your goals.
My approach includes an eclectic blend of strategies tailored to your specific needs. I specialize in working with individuals ages 14 and up who are experiencing symptoms of anxiety, panic disorder, anger management, depression, ADHD, mood disorders, behavioral difficulties, and stress (chronic and short-term) by taking a holistic approach to health and well-being.