Neurofeedback is a non-invasive technique that leverages neuroplasticity to improve brain health. By using EEG technology, neurofeedback measures and reshapes brain wave patterns, supporting the brain’s natural ability to rewire itself. This therapy helps address challenges like ADHD, anxiety, and depression by encouraging positive brain activity and reducing less optimal patterns, which can enhance focus, mood, and resilience. Through this personalized approach, neurofeedback taps into the brain’s adaptability to foster lasting, positive change.